Your Body Talks. LISTEN!
With all the voices we’re constantly taking in every day, its easy to tune out one of the most important one: your body’s! Whatever your needs may be, your body has a way of letting you know, (subtly or not so subtly.) At Sacred Beauty, we believe that inner beauty is something we can all attain, but we have to take care of ourselves to get there.
If you’re experiencing fatigue, you may need to revitalize. The Tranquil Herbal Bath Soak is a restorative herbal blend, made to open the sinuses and pores with its aromatic, immune-boosting eucalyptus. The essential oils and herbs will leave your relaxed and refreshed, pleasantly alert.
When feeling anxious, try a body scrub. The repetitive motions of rubbing and massaging the exfoliant into your skin is grounding, and the feeling of washing it all away is liberating. Our Sunset Sugar Scrub or Black Himalayan Salt Scrubs are the perfect go-to’s. You’ll emerge from your shower or bath soothed, and with softer skin.
Irritated or stressed? A long, hot detox soak is your answer. Using a detox tea soak, like our Ritual Bath Tea, is a soothing way to restore your peace of mind. Organic herbs and oils blend to pull impurities from your skin, while the aromatic warm water deepens the breathing and slows the heart rate. This soak, and a few candles after a long day, work wonders on the nerves.
Unwinding and relaxing, however you choose to, can make a lasting positive effect on your mental, emotional and overall wellbeing. It aids in focus day to day, and restful sleep at night. Take the time to listen to your body, and see what it tells you.